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Full Body
Kettlebell Warrior
Master the kettlebell and build explosive power, endurance, and functional strength. Swings, cleans, snatches, and Turkish get-ups will transform your body and fitness level.
4.7(345 reviews)
4,567 enrolled
Intermediate
Frequency3 days/week
Duration8 weeks
EquipmentKettlebell
Total Workouts24
Explosive power development
Superior conditioning
Functional movement mastery
Minimal space needed
Program Details
Training StyleFull Body
DifficultyIntermediate
Weekly Sessions3 workouts
Total Duration8 weeks
Equipment RequiredKettlebell
Who Is This For?
Suitable for all fitness levels