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Shoulder Stretch
Strength Training

Shoulder Stretch

Beginner
Shoulder Stretch - view 1
Shoulder Stretch - view 2

About This Exercise

Reach your left arm across your body and hold it straight.

1Setup

Reach your left arm across your body and hold it straight.

2Execution

Perform Shoulder Stretch with controlled form.

Train This Exercise

Quick workout with this exercise

Muscles Worked

Front

Back

Primary

Shoulders

Equipment

Bodyweight

Related Exercises

Advanced Kettlebell Windmill

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Alternating Cable Shoulder Press

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Alternating Deltoid Raise

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Alternating Floor Press

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