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Full Body
Hero Program
Golf Short Game Precision
While most programs focus on driving distance, this program develops the stability, control, and fine motor coordination needed to excel in the short game. Build the core stability for consistent chipping, the shoulder control for precision putting, and the lower body stability for reliable wedge play.
4.7(198 reviews)
2,345 enrolled
Beginner
Frequency2 days/week
Duration8 weeks
EquipmentMinimal
Total Workouts4
Stability for short game
Putting consistency
Chipping control
Wedge play precision
Balance and coordination
Program Details
Training StyleFull Body
DifficultyBeginner
Weekly Sessions2 workouts
Total Duration8 weeks
Equipment RequiredMinimal
Who Is This For?
Athletes