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Golf Distance Builder

Want to add 20+ yards to your drive? This program is laser-focused on building the explosive power that translates directly to clubhead speed. Heavy emphasis on rotational power, hip speed, and ground force production. For golfers serious about hitting it longer.

4.8(412 reviews)
5,678 enrolled
Intermediate
Frequency4 days/week
Duration10 weeks
EquipmentFull Gym
Total Workouts5

Add 20+ yards to drives

Maximum clubhead speed

Explosive hip rotation

Ground force production

Speed-specific training

Program Details

Training StyleUpper/Lower
DifficultyIntermediate
Weekly Sessions4 workouts
Total Duration10 weeks
Equipment RequiredFull Gym

Who Is This For?

Athletes