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Side Neck Stretch
Strength Training

Side Neck Stretch

Beginner
Side Neck Stretch - view 1
Side Neck Stretch - view 2

About This Exercise

Start with your shoulders relaxed, gently tilt your head towards your shoulder.

1Setup

Start with your shoulders relaxed, gently tilt your head towards your shoulder.

2Execution

Assist stretch with a gentle pull on the side of the head.

Train This Exercise

Quick workout with this exercise

Muscles Worked

Front

Back

Primary

Neck

Equipment

Bodyweight

Related Exercises

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Chin To Chest Stretch

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Isometric Neck Exercise - Front And Back

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Isometric Neck Exercise - Sides

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